Avoid These Foods To Keep Your Prostate Healthy

Spicy Foods

For men with an enlarged prostate, it is important to be aware of the foods that can have a negative effect on prostate health. Spicy foods such as curry, chili, and hot peppers should be avoided as they can irritate the bladder and prostate which can lead to urinary symptoms associated with BPH. In addition, a survey of men with chronic prostatitis found that 47% reported that the consumption of these foods worsened their symptoms. Therefore, it is recommended that men with urinary problems should avoid spicy food in order to maintain prostate health.

Open next page to see 9 harmful foods for prostate health…

#5 Completely Shocked Me!

 

 

 

 

 

 

 

 

 

 

 

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