Eating Eggs
Eating eggs in excessive amounts can increase the risk of prostate cancer in men. Studies have shown that men who eat 2.5 or more eggs per week are at an 81% higher risk of developing aggressive prostate cancer. It is therefore best to consume eggs in moderation if one wants to maintain prostate health. Additionally, it is important to note that egg yolks are rich in arachidonic acid which increases inflammation, another factor that affects the prostate gland. By reducing overall egg consumption and avoiding eating too many egg yolks, men can significantly reduce their risk of developing prostate cancer.
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#5 Completely Shocked Me!